…It’s as though we are going through a collective shift that is calling us all deeper into our truth. Deeper into our capacity to hold and be held. Deeper into the courage it will take to listen closer. Deeper into the depths of our potential and ability to truly love ourselves and others…to love not only what is delightful, but what is also difficult.
Read MoreOur life is a dynamic and ever evolving work of art. It’s full of mystery and magic, pleasure and pain, seeking and surety. And what I know in my bones is this…we are not here to find anything (happiness, purpose, meaning, love)…we are here to CREATE it.
Read MoreLife is going to get full. Life has its seasons. Life is going to hit crossroads.
Let me tell you a story of the season I’m in, and maybe my story will help you be with your own, with more ease…
Read More…However, when we live, love, and lead from this place, we feel whole and undivided within ourselves. We become untangled, we are more clear and confident about our next steps, and we feel the sweet notes of our unique existence (harmony) in both the tension and the release of our life.
So today I’m sharing with you a process I created to help you discover and define your core values.
Read More…Yet, those things didn’t lead me to lasting happiness either.
Again and again, I had chosen a very different approach to life, yet there I was…confused, ashamed to admit the truth, even to myself, thinking, “Why am I not happier?” I ran in the opposite direction, yet ended up exactly where I was seeing everyone else. Unfulfilled.
Read MorePurpose - a sense of meaningful accomplishment and contribution that truly feels like a gift to ourself and to the world…because we know that living is giving and change making belongs to all of us.
We are the Seekers of “what else is possible?”
Presence - a deeper connection to who we are in this world, what our values are, how we want to show up, and a clear roadmap for continued growth…because we know this precious life of ours is a perennial journey and who we are being always, always precedes what we do.
We are the Devotees of depth.
Peace of mind - a confidence that resides from within enabling us to lean into the messy as much as the marvelous. There is a feeling of sacred celebration for this life that leads us to act without attachment (we are more curious than afraid), to see our goals not as a place to arrive at, but rather, a place to come from, and to do the work (even when it’s hard)….because we trust, no matter what, we will be okay.
We are the Changemakers courageous enough to bring our full self to the world.
Read MoreWhen I write you, I imagine us sitting around a fire. There are others too.
Our circle is as wide as our hearts are open and our stories are as diverse as the leaves on a tree. Yet, we all arrive in this space, together, with something that unites us.
It connects us beyond our stories and our differences. We come together, because we long to truly see and be seen.
The truth. We are vastly vulnerable.
The hope. We lean into it.
Read MoreYou’ve made a decision. And not just any decision, but a decision that came from some deep, soul level, truth seeking inquiry…
…From giving yourself S P A C E to feel all the feels that come with taking risk. Not life threatening risk…life giving risk.
Read MoreAnother thought. Another idea. Another option…charming us away from what matters most.
When the unending tide…muddies the mind. When the unrelenting waves…leave only a semblance of our souls story. What will hold us to our life? How will we remember what matters most?
Read More“Most people live a Reported on Life. “The economy is tough… My boss is unfair… My boyfriend doesn’t understand me…” They react to life. Often they complain about it. “Life’s unfair… It’s alright for them… I wish I had your opportunities…” But there is another way to approach life….”
Read MoreIt’s one thing to fulfill our deepest aspirations, but it’s a whole other thing to arrive there with levity, courage, and joy. In today’s short video above, I share with you one of the most powerful things I have learned on my journey to fulfillment.
Read MoreI consider myself a world traveler, with countries like Brazil, Peru, Nicaragua, and Thailand gracing my well-worn passport. Yet, the United States, the country I was born in an lived most of my life, was a country I had done very little exploring within…
Read MoreIn today’s very first Mentor Musings VLOG, I share five SOULutions to filter through all your big, beautiful ideas and how to take aligned action, when you feel a lack of motivation and follow through.
Read MoreReflections From The Soul
The kind of longing that beckons us with a whisper
answering our deepest prayers and wildest dreams …
that kind of longing.
Read MoreWhen I was a young girl I had a neurological disorder that created a lot of confusion in my brain, and thus my little world. I didn't see things as most saw them and I didn't process things as most processed them. When I tried to explain my perspective, it was often received with frustration and confusion by others. Because of this, I often felt very alone in the world...even when I wasn't.
Read MoreThis is a question that changed my life.
I sat with it and felt it in my bones - the anger, the love, the sadness, the conviction, and ultimately…the peace it generated in the depths of me. I journaled on it. I spoke about it. I created my work in the world based on it.
I know who I am and what I’m made of, because of it.
Read MoreHave you ever felt like life was so ‘on the go’ that you didn’t realize just how deeply tired you were, until a circumstance (good or bad) presented itself, carving out the space for you to notice the depth of it?
Read MoreWhen I was little I loved to discover things. I was endlessly creating games that allowed for me to explore the depths of possibility...
Read More
