Your Triggers are Your Temple

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The other day I was on my Peloton (movement often brings out some of my best ideas) and this thought popped into my head when my heart was pumping and my thoughts were focused on something that had triggered me earlier that week, “Your triggers are your temple.”

It landed in my bones like a wise teacher and it’s been percolating ever since. So let’s consider it - Your triggers are your temple.

What if in relationship when you feel triggered, one on one or in a group dynamic, instead of going into a reactive state you did something different than you’ve ever done before and you entered the temple of your triggers.

What's possible for us inside there? 

GO HERE to listen to a short 90-second talk about this and let me know your thoughts.

To Bringing Our Full Selves, to the World…Together,