FREE Yoga + Breathwork Classes with Amber

Here we are - the final two months of 2020.


May we choose to be with whatever will unfold from a place of presence, tenderness, and appreciative thoughtfulness.


With that being my prayer for the completion of this wild ride of a year, I am creating a few things to support my communities near and far.


First up, TWO FREE live-stream virtual classes! {Yoga + Breathwork}

(75-minute yoga class)

D.R.M is an intelligent, out-of-the-box yoga class that will challenge you, illuminate you, and create an incredibly strong and resilient body and mind.

*Bring TWO tennis balls to class and a smaller one for your feet (a rubber bouncy ball or golf ball work well). You can also use a tennis ball, it will just apply a softer pressure.

(30-minute breathwork class)

I will teach you about and guide you through a short, yet powerful breathwork meditation that is done through the mouth. It's a tool to aid in moving stuck energy, opening to the depth of blocked feelings, clearing emotional residue, and shifting your emotional state to a more sovereign and intuitive one. This class will be a great introduction to the power of breathwork and how to use it in your life for deep release and healing.

*Bring a blanket and a small pillow

GO HERE for your free classes.

P.S. Some other ways you'll see me showing up for my communities is through a teacher takeover on my Instagram page as well as featuring artists to inspire your holiday gift-giving. I LOVE supporting artists, so if that's you, share your website in the comments. I may feature you!

To bringing our full selves to the world…together,

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