End-of-the-Quarter Ritual for More Joy!

On the last night of September, me and my partner did our end-of-the-quarter ritual. It's quite simple and only takes about 45-minutes. We make tea, find a cozy spot in the house, and open our laptops. We then set a timer for 5-minutes for each question (4) and then after writing our answers down, we verbally share with each other.

Here are the inquiries we go into:

1. Acknowledge (challenges) In the previous quarter, what was challenging and what lessons were learned from those challenges? (5 min.)

2. Appreciate (what went well) In the previous quarter, what were your favorite memories what did you accomplish that you're proud of? (5 min.)

3. Aspire (hopes, ambitions, longings) What are your hopes and ambitions for the quarter coming up and what are you desiring/longing for more of in your life right now? (5 min.)

4. Amplify (joy) How do you want your personal relationships to improve in the next 90 days? (5 min.)

I've been doing this ritual alone for many years. However, bringing Peter into it has made the experience more creative and more joyful. I look forward to it in a whole new way, not to mention it's so healthy for our relationship (like watering a plant).

It made me think about RITUAL, (my LIVE, virtual membership where we meet 2x’s a month for embodiment practices of movement, MFR, breathwork, and journaling) and how the members often say they get so much out of hearing others share and simply being in ritual with others.

It's human nature to want to be in community - being seen, heard, and growing together. And it's also deeply healing.

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As we enter the last quarter of the year, I will be opening doors to the membership aspect of RITUAL.

Here's what that means...

1. joining the membership and setting those dates/times in your calendar for the last three months of the year will ensure you actually show up for yourself - because darlings, that's what it is - showing up for yourself. It's saying "2x's a month I will water my soul. I will tend to my heart. I will be brave and I will dare to heal."

2. Joining gives you access to past and future replays, on-demand yoga classes, plus the lowest pricing. It's $108 for 3 months, making each 2-hour experience just $18. I'll be offering drop-ins, but those will be $35 each (and no replays for drop-ins). So if you know this is something your body, mind, and soul could use (a container of connection, embodiment, and insight), then I highly recommend you join. Plus, having access to the replays is really great and you'll get access to the replay portal within 24 hours after you sign up!

The Fall/Winter dates are below (and if you can't make those dates/times live, as a member you'll have access to the replays for all of 2021):

OCTOBER:

New Moon RITUAL: Wednesday, Oct. 6th (5-7pm PDT)

Full Moon RITUAL: Wednesday, Oct. 20th (5-7pm PDT)

NOVEMBER:

New Moon RITUAL: Wednesday, Nov. 3rd (5-7pm PDT)

Full Moon RITUAL: Wednesday, Nov. 17th (5-7pm PDT)

DECEMBER:

New Moon RITUAL: Wednesday, Dec. 1st (5-7pm PDT)

Full Moon RITUAL: MONDAY, Dec. 20th (5-7pm PDT) *this is a recent date change

PREPARATION:
Please come prepared with:
• TWO tennis balls (or other therapy balls)
• Yoga mat, pad, or cozy rug to lay on
• Blanket
• Pillow
• Water
• Journal + pen (or simply something to write on and with)
• Dress in comfy clothes

Please email support@ambercampion.com if you have any questions at all!

To Bringing Our Full Selves, to the World…Together,