***We come together in community 2x’s a month on or near the New and Full Moon***

NEW MOON RITUAL

(D.R.M + reflection process): 2-hour experience

The first 15-minutes will ground us in through storytelling and opening into the new moon lesson, then we will get deeply embodied through a 55-minute D.R.M class, ending with about 45-minutes of reflection and expression through powerful writing prompts and sharing in the community. D.R.M (Dynamic Release Method™), created by Amber Campion, is a mind/body/soul movement experience that combines yoga, internal martial arts, breathwork, heat building physical conditioning, and self-myofascial release using tennis balls designed to regulate your nervous system.

D.R.M stands for Dynamic Release Method

Intelligent | Innovative | Inspiring

FULL MOON RITUAL

(Somatic Breathwork Healing): 2-hour experience

The breathwork practice I will be guiding you through is an active meditation technique that uses the breath to purge the body and nervous system of emotional residue. The combination of deep fascial bodywork, mixed with this powerful breathwork creates an internal environment of deep awareness and connection, enabling you to access non-ordinary states of consciousness by turning down the cognitive “thinking” part of your brain. In this more sovereign state it’s easier to experience creative insights, intuitive discernment, breakthroughs, transformation, and profound healing.

This work is a powerful blend of integrative group work, bodywork, breathwork, and energy work.